top of page

Are you stuck?

Have you tried every program, diet, supplement and still are not where you want to be?

My weight loss retreat is 5 or 7 days - in sunny Florida.

What you get is:

-a customized meal/nutrition plan designed specifically for you and your lifestyle

-daily personal training sessions / fitness classes

-daily cooking and meal prep sessions

-one on one strategy sessions to get past any blocks that are holding you back from reaching your weight loss goals

-grocery store tour> so you are prepared when you get home

-cooking lessons

-personalized supplements

-customized workout plan for when you return home

-private accomodations

-all meals

-transportation to and from the airport

You will leave with a new mindset, new plan and new energy for your health and wellness.

We work together to get your life back on track. You become unstuck and energized to make your health a priority.

This is a life changing experience.



bottom of page